ADDITIONAL SCHEDULE


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Mondays

  • 4:50 am - At Private Home (Non-Heated/Sauna Training)
  • 8:00 am - At the Gym (small group training)
  • 12:00 pm - At the Gym (small group training)
  • 3:00 pm - At the Gym (small group training)
  • 9:00 pm - At the Gym (small group training) 
  • ALL SESSIONS ARE 1 HOUR

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Tuesdays

  • 5:00 am - At the Gym (Large Group/Fit Camp) *COV
  • 6:00 am - Personal Training (sold Out) *COV
  • 8:00 am - At the Gym (Large Group/Fit Camp) *JNSBRO
  • 10:00 am - At the Gym (Large Group/Fit Camp) *COV 
  • 2:00 pm - Personal Training (sold out)
  • 5:30 pm - At the Gym (Large Group/Fit Camp) *COV  
  • 6:45 pm - At the Gym (Large Group/Fit Camp) *COV  
  • 8:20 pm - At Private Home (GI JO EXCLUSIVE Sauna Experience) *COV  
  • ALL SESSIONS ARE 1 HOUR

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Wednesdays

  • 4:50 am - At Private Home (Non-Heated/Sauna Training) *COV  
  • 8:00 am - At the Gym (small group training) *COV  
  • 12:00 pm - At the Gym (small group training) *COV 
  • 3:00 pm - At the Gym (small group training) *COV
  • 7:45 pm - Personal Training (sold out) *COV
  • 9:00 pm - At the Gym (small group training) *COV  
  • ALL SESSIONS ARE 1 HOUR

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Thursdays

  • 5:00 am - At the Gym (Large Group/Fit Camp) *COV
  • 6:00 am - Personal Training (sold Out) *COV 
  • 8:00 am - At the Gym (Large Group/Fit Camp) *JNSBRO
  • 10:00 am - At the Gym (Large Group/Fit Camp) *COV  
  • 11:30 to 3:00 pm - Chattanooga Clients/Traveling
  • 5:30 to 6:30 pm - Back in Georgia/Break (Do Not Disturb)
  • NO 5:30 PM CAMP-COV on Thursdays
  • 6:45/6:55 pm - At the Gym (Large Group/Fit Camp) *COV
  • 8:20 pm - At Private Home (GI JO EXCLUSIVE Sauna Experience) *COV 
  • ALL SESSIONS ARE 1 HOUR

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Fridays

  • 4:50 am - At Private Home (Non-Heated/Sauna Training)
  • 8:00 am - At the Gym (small group training) *COV
  • 12:00 pm - At the Gym (small group training) *COV
  • 3:00 pm - At the Gym (small group training) *COV 
  • ALL SESSIONS ARE 1 HOUR

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Saturdays

  • 7:00 am - Personal Training (sold out)
  • 8:00 am - At the Gym (Small & Large Group Training for all GIJO Clients)
  • 9:00 am - Private Small group training - 3 spots open
  • 11:30 am - Large Group/Fit Camp *JNSBRO
  • ALL SESSIONS ARE 1 HOUR