Requirements for Sessions/Classes
All Members must bring the following items to camp on a daily basis:
- 3 lbs dumbbells (1 for each hand) **If you can not find some, it's okay!
- Weight lifting gloves (we DO use weights and we DO use weight lifting machines)
- Bottle of hand sanitizer (must use before session, half way into session, and right after session)
- Full bottle of water
- A big beach sized towel (you likely already have this at home) ***Simply, a very large towel
3 lbs dumbbells can be found at Walmart, TJ Maxx, Ross, Or any sports store for fairly cheap ranging $3 to $6 bucks.
Items above are required items. If you do not have them for the first 3 sessions, it's okay. I will allow you up to 2 weeks to get the items on the list. Keep them in your gym bag and be ready (PREPARED) for camp or PT daily.